Meal Preparation and
Preparing Meals on the Road
in Your Truck

Drivers, you eat food prepared either by others or yourselves. While meal preparation in your semi tractor trailer requires advanced planning, it can be rewarding from at least two perspectives:

• you can save a lot of money over restaurant meals and
• you can control your food choices.

We are living proof that meal preparation on the road can and does work to save us money and keep us healthy. We're sharing the information with you here in hopes that you can benefit.

This page focuses on the mechanics of meal preparation, while our food and recipes page focuses on the actual food being prepared, cooked and eaten.

Have a great meal preparation idea? Share it!

Food preparation is not done quite as easily in a truck as in a camper (unless you happen to have a custom tractor with a refrigerator, oven/stove and sink), because you will have to provide and pack all the tools you need.

Over time, we'll be providing more detail on such things as:

Equipment to keep food cold: an ice chest or cooler; a compact refrigerator; and a thermoelectric cooler.

Equipment to cook food, boil water or make coffee: Burton Stove to Go; Charcoal or gas grill; Crock pot; Electric skillet; Hot pot; Hot plate or burner; Pot 'n' pop; Jet Stream Oven; Microwave oven; and Coffee pot.

• Storing food in your truck;
• Carrying, filtering and drinking water;
• Planning meals and menus;
• Stocking dishes and utensils;
• Having supplies to clean up after the meal; and
• Recognizing the importance of your home support team.

Yes, you, too, can be fixing meals in your truck, saving money and eating healthfully!

Money saving tip: Consider the average price of a meal out compared to what you would spend if you fixed a comparable meal in your truck. In terms of money: What would it cost if you ate a breakfast comprised of two eggs, two slices of bacon, and a slice of buttered toast with a cup of coffee at a restaurant? What would it cost to cook up the eggs, bacon and toast, and brew up coffee, right in your truck? In terms of time: How many minutes would you spend walking to the restaurant; waiting for the wait staff to bring you a menu; taking your order; having your food cooked and brought to you (or for you to get your food from the buffet); eating your food; getting your check; leaving your tip; paying your bill; and walking back to your truck? How many minutes would you spend doing food preparation in your truck, including getting out your food, cookware, and utensils; cooking your food; eating your food; and cleaning up afterward? What if you could "pay yourself" for the meal preparation and clean-up instead of paying someone else for the cost of a meal and tip? Why not prove it to yourself by keeping records?

Have A Great Idea for Meal Preparation?

Do you have a great idea about meal preparation which truck drivers can use in their trucks to save money? Share it!